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RECENT POSTS:
Preparing for Your First Bikini Competition
NPC Max Muscle, Part II
NPC Max Muscle 2018
Self Love & Confidence on Valentine's Day
Let's talk confidence. I lack it. I don't say that to be self-depricating. It's simply a fact. I'm 5 weeks into my 16-week prep for my...
Competition Prep Has Begun (Day 3)
I have been so excited and anxious to start prep and it's finally here! I have been prepping for prep for the past couple weeks or so....
Bucket List: NPC Bikini Competition 2018
I recently started putting together my "30 Before 30" list. It includes things like travel, philanthropy, writing an eBook, and mastering...
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