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RECENT POSTS:
Preparing for Your First Bikini Competition
NPC Max Muscle, Part II
NPC Max Muscle 2018
Summer Cutting Program
After attempting Whole30 (if you haven't read my Whole30 post, go check it out to see why I say "attempting"), I realized how much better...
Day 49 - Setback
Ok, this is a hard blog to write. As you can see, I missed a couple weeks of updating my blog and this one will mostly be an admission of...
Day 21 - Gym > Stress
It's Sunday, which means I have food prepping in the kitchen, my butt on the couch (it is rest day after all), and I've done my weekly...
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