I recently started putting together my "30 Before 30" list. It includes things like travel, philanthropy, writing an eBook, and mastering...

After attempting Whole30 (if you haven't read my Whole30 post, go check it out to see why I say "attempting"), I realized how much better...

One of my favorite snacks has two ingredients. That's it - TWO. Cashews + Dates. It's Lära Bar's Cashew Cookie Bar. My love for Lära...

I failed. I made it 19 days into Whole30 and then I quit. My boyfriend asked me about a month ago to try the Whole30 with him. One of his...

After an unintentional 3 month hiatus, I'm back at it! I joined Gold's Gym with my boyfriend a couple weeks ago. I'm finishing up my...

Ok, this is a hard blog to write. As you can see, I missed a couple weeks of updating my blog and this one will mostly be an admission of...

I'm halfway done with my 8-week cutting and clean eating program! I'm definitely going to keep going after the 8 weeks are up, but it's...

It's Sunday, which means I have food prepping in the kitchen, my butt on the couch (it is rest day after all), and I've done my weekly...

I finally got my Body Composition measured professionally today. The beginning figure of 20.5 that I posted in my About section was...

Welcome back! I just finished Week 2 of my 8-week program. I can honestly say that I do feel better eating clean than I do when I just...